We’ve been forcing ourselves for way too long… Forcing ourselves to eat well. Look good. Smash the to-do list. Find more clients. Do. The. Thing. I hear it all the time from creatives: “I’m not doing enough.” “I should have more clients by now.” “I can’t afford to...

We can get so far on our own until we reach a point where we need help.  Think of it like a “lever.”  I could pick up snow with my hands when it’s time to clear the driveway or I use a shovel. (Oy… I can’t believe I just brought in thoughts of winter.) We’re probably...

When you can welcome more NOs in your life, it means you’re more in your YES.  Lemme explain! I’m intense. I haven’t always liked it or even realized it, because it’s just who I am. (Nerd time: I have Gate 30 in a big place in my Human Design chart, and it’s all about...

We weren’t working on “money” directly in the last ONEdance session, but some energy work came up around a “fear of abundance, with money.” Our family and cultural “conditioning” may be rife with money fears.  Conditioning is everything we’ve been taught to believe...

This is your invitation to the “official” launch of ONEdance sessions (online). This has been brewing inside me for a few years, and now it’s time for you to be part of it! I’ll be holding sessions every month online (and occasionally LIVE in various places around the...

A few weeks ago, I spent a full day in deep ceremonial prayer on sacred land in Montana. It was one of the most intense experiences I’ve had, where it felt like all the decades I’ve spent in performance, surrendering and being available for the fullest expression of...

I have to brag… Two weeks ago, 8 Extraordinary Artists joined me in Montana.  The skies cleared, and we had perfect sunny days and the hugest Northern Lights storm in decades at night.  The 5 days also coincided with Human Design transits that are all about...

I checked out of my Maui hotel and was spending time with one of my amazing spiritual teachers in the hours before boarding my red eye flight back home. I had so many questions I wanted to ask Pali. But the problem was that I couldn’t even say them in her presence....

My friend was showing me her home remodel a few weeks ago… building a new master suite with a huge tub and closet. Swoon! (Her daughter was also doing the same thing in her home.) As I stood looking through all of the bare wall frames imagining her new space, I had an...

I was speaking with someone recently about the blocks they have to a full YES on these questions: Are you doing what you're here to do (usually something you love)? Are you being who you’re here to be? Are you living the lifestyle you’re here to live (relationships,...

One of my amazing clients asked this question in the chat in our Brilliant Creatives Community Session last week. “How does self-discipline look like for a wild a$$ person like myself?” First off, we laughed because this came from a highly intelligent, powerful artist...

You know that feeling of saying yes to something when you know deep down it’s a no? Hiding your truth? Hiding yourself? We’ve all been there (maybe even multiple times in the last 24 hours), so let’s not judge ourselves. And, those little codependent white lies add...

When you haven’t fully made a decision, chaos shows up. When you’re 110% in, chaos stops. Being DECISIVE is crucial. It cuts through the madness we make in our own minds. But the problem is that so many people don’t know how to make decisions. I struggled with it for...

If you don’t know how to choose… or that at every moment, you can choose, you’ve lost your power. We lose our power when we abandon ourselves… or when we try to control something or someone that’s not ours to control. This often comes from a true desire to connect. We...

I spontaneously made the dance video below knowing full well what my next step was in a difficult decision.  A decision related to my commitment to growth, expansion, and living in my Truth. It wasn’t easy, but I knew what was true in my body and that my only choice...