Why you aren’t getting what you want
If you’re consistently stuck on the same problem in your business or relationships, your core wound is running the show.Understanding your core wound is crucial to finally put an end to the same frustrations and disappointments showing up in your life. So… what is...
3 words that change your life
Today’s message is super simple.❤️ If you resonate with what I share, what you’re reading today is probably the core of why you keep reading, following, taking workshops, etc. You know there’s something here that reminds you of what you know to be true on a deep level...
How to get rid of negative self-talk!🤯
If you want to… bring your business to the next level,have more time in your life, andfeel deeper connections with the people you love… you gotta learn how to get rid of the negative self talk! You know, those voices that say you’re not good enough to do this, you...
How to know if you’re working too much or not enough?
I’m excited for you to read this because it will help big time if you’re feeling burned out and like you never have enough...time, energy, or money! I got this question recently from someone who wishes to remain anonymous: Hey Michelle! I have big goals for what I’m...
Last night a dance piece saved my life
If you’re struggling with feeling good about your work, relationships, self, or any other aspect of your life, I hope you read this message... I’ve been in Los Angeles all month, testing the waters, and it hasn’t been super easy. In fact, it’s been much harder than I...
She broke her cheekbone from exhaustion
Do you know Arianna Huffington? She’s a co-founder of The Huffington Post, founder and CEO of Thrive Global, and author of fifteen books, and she’s on Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Yowsah!...
6 Ways You Can Feel More Connected To Others, With Your Body And Words
Do you feel like your words don’t land when you’re trying to talk to someone else? How do you communicate in a way that helps another person really hear what you’re saying? In a time where our ability to connect has been modified or limited, it’s important to make the...
Here’s how to get more time (and zen kitty) every day
If you find yourself crying “where did the time go?!” you gotta read this message. Let’s start with a great quote... "In the absence of clearly defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it"...
You and Simone Biles? 4 Tips for Olympic inspiration to balance your body and mind
CHow does your life reIate to what US Olympic gymnast Simone Biles is going through this week? You don’t need to be a global superstar to feel the incredible pressure of Life. The wins and the upsets as you figure out how to keep your business running and your...
Is your success on the slow train? Here are 3 ways to get results faster!
If you feel like you’re clunking along in your business or life, you might be doing this single thing wrong! What I’m sharing in today’s blog post is related to my 21 years of living in NYC. And it comes from a client who asked, “How can I get to my results faster!?”...
3 Easy habits for success in your business
Imagine how much time you would save to “not have to make a decision” when you’re trying to run a successful business. That’s why the most important word in today’s message for email and post for social is “habit.” Whether it’s your life or your business, you want to...
Stuck in a negative thought loop? Try this!
The negative thought loop is a pattern I help my clients work through all the time. It sneaks in and gets the best of us. When it hits, you resist promoting yourself and your business, asking for what you want in relationships, or taking the next step to bring more...
You now have a lifetime membership
This is how I like to think about personal growth… You have a lifetime membership for this journey. As soon as you hit one milestone, the next one appears. It doesn’t stop. And that’s the beauty of it. This weekend I’m leading 10 incredible, creative professionals...
How my client 94x his income
This statistic may sound whack-a-doodle, and when I did the math I thought the same. But I brought in an expert (my calculator) and it’s true. Ian LOVES food, and when we spoke in January, he was about to give up on his dream of being an amazing chef. In all honesty,...
Is it okay to want more than you need?
Before I get into this week’s post, let me ask you this first… *Do you wake up excited about your day? *Does your income give you the freedom you want? *Do you feel seen and deeply supported in your relationships? If you answered no to any of those, you’re probably...
