How to go from anxious to empowered

by | Nov 7, 2020

When you feel a desire in your heart to have something more in your life, turn the volume up on that!

When Ági contacted me for private coaching, she had big creative dreams, but told me her biggest issue was anxiety.

She struggled to enjoy life, couldn’t trust herself, and her anxiety diagnosis left her in a “constant state of doubt and dissatisfaction.”

Here’s what Ági wrote after 3 months of coaching… and take note, she acknowledges her “own hard work”!

——–> If you want to talk about 1:1 work, book a call here.

I’m a different person after working with Michelle.

I’ve learned to recognize the stories I’ve been telling myself and how to stop them. Most importantly, I gained trust in myself that I can do whatever I want to do.

Michelle’s presence and absolutely non-judgmental support let me go through my fears, shadows, and my darker thoughts, events, and feelings, which is why I was able to finally work through them and heal.

One of the most amazing outcomes of our time together and my hard work is that I haven’t had anxiety since. I’m almost afraid to write it down not to spoil it but I haven’t. This was one of the “promises” that was hardest for me to believe was possible. I’ve had anxiety since I was a child. I went to PTSD therapy. I had a diagnosis, an identity where anxiety seemed like a given. It doesn’t have to be that way, I learned. It feels almost miraculous.

I realized how important it is that someone is there – over a long period of time – believing in you, supporting you, cheerleading for you. That’s exactly what I got.

I’m focusing on what I can do to make myself happy, instead of expecting it from external sources. I stopped making myself suffer. If I go there, I know how to stop.

I’m happier, calmer, more loving and loved, empowered, and beyond grateful.”

-Ági Grélinger, Denmark

Listening to the quiet whispers in your heart is how you get from where you are now to where you’re meant to be in life.

Ági listened, committed to herself and her dreams, and changed her life.

I hope this gives you faith that YOU can too!

If you want to talk about private coaching, book a call HERE.

In service and love,

P.S. Do you remember last week’s message? Decide, commit, and take action! Life doesn’t wait for you. Book a call.

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