After last week’s email on Humor and Action, I got a reply from someone who was feeling really stuck and hopeless about all the negativity that seems to be everywhere.
So this week I thought, why don’t I use this as an invitation to serve this person, finally create a little Q&A video, and let it be the start to my “podcast” (or at least an audio recording)! ? #babysteps
I talk about a huge lesson I learned about the process of creation while facilitating the dance composition/choreography class at Hollins University in 2010.
And I share some tools to help you get past your brain’s own negativity bias so you can start to take action towards what you want in life.
Click to Hear More About Overcoming Negativity and Getting Creative
Lastly, Meditate-Move-Heal is happening in less than 2 weeks (on May 9!????♂️) so you definitely want to sign up here today to start embodying some of this life change, self-love, and new growth I love talking about so much!
Here’s what Chef Ian Pecoraro in Seattle, WA said:
“My work with you in Meditate-Move-Heal has been a HUGE catalyst in making social isolation work for my business, and now I’m offering cooking consults over Zoom!”
Have a beautiful day, be in touch, and let me know how I can serve you!
? Sign up for Meditate-Move-Heal ?
The next session happens on Saturday, May 9th.
Join and receive:
✨ a 90min Live MMH session*
✨ a 30min Live Q&A* + archive of all past Q&As
✨ private Facebook community for support
*all recorded for you to watch at anytime for a month
Don’t miss it!
… and watch out for these, too:
1) Ready to go big? Apply here to work do my one-on-one Coaching+Healing Program and we can get on the phone to discuss the details!
2) Monthly Mastery Series, an ongoing 3-month maintenance program. Next cycle starts July!
3) The relaunch of my Self-Love Course and free workshop are coming soon, I promise!! Make sure you sign up for my email list and stay tuned!