Get Curious / Get Into It / Follow the Flow
Three years ago, I let myself follow a nudge of curiosity. The New York based dance organization Movement Research was […]
MBody Radiance
Self-Love, Keep It Simple
Written on Monday, January 22, 2018 I’m going to keep this newsletter honest and simple. Mostly, I’m writing to remind
Taking the shame out of healing
What happens to you when you consider asking for help in healing some part of yourself? Do you slip into