Noise, noise, noise.

I hope this message gives you a sense of spaciousness, or at the very least, a reminder to find some moments for quiet.

Leave the cell phone away from the table when you’re eating.

Take a walk without your phone or watch.

Give yourself a day where you get to be guided by flow instead of a schedule.

I truly believe there is no right way to live one’s life.

I also believe there are ways we’re doing things collectively that may not be for our highest good.

(I mean, look… Smartphones are literally designed to be addictive, dopamine-hitting machines.)

So many people have lost connection to their own self-guiding mechanism because there’s so much noise in the air.

It’s really difficult to get away from.

Which means it takes a real conscious effort to listen again.

This is the gift of embodiment, meditation, and spaces where you’re guided to hear yourself.

So in this beautiful moment of human evolution, that you’re blessed to experience simply because you’re alive and reading this email…

Let’s make it amazing.

Let’s remember how to listen.

Because in listening, we get the opportunity to feel the depth of what’s really going on inside us:

the wounds wanting to heal,
the tenderness,
the power,
the creative urges…

And we become resourced. Rich with the experience of Life.

With love,
Michelle

P.S. Every Insight Field is ultimately about creating space to listen. Join me October 1 for Open Up & Receive.

 And here are a few other ways we can continue this work together…

Alchemy
Alchemy is a five-month, intimate group immersion for people ready to become something greater. Doors open in 2027. Limited places. Join the waitlist.

Work 1 on 1 With Me
Because some things need direct attention, deep listening, and someone who can see exactly what’s in the way. Explore how here.