I flew to Europe with a one-way ticket right after moving from Montana in early July. (This is how I […]
In every ONEdance session, there’s a moment when the noise drops away — and what’s left is a clear, steady […]
Prosperity is not about money. It’s about trust. And integrity. This is what we worked on in ONEdance this month. […]
I hear a lot of people say they’re super interested in ONEdance, but quickly add, “But I don’t want to […]
Caroline Myss… do you know her? There are so many reasons I love this fireball, but I want to share […]
Permission slip! ❤️ You don’t have to second guess yourself. You can stop asking everyone else what they think. You […]
You know that feeling when you’re around someone who’s done deep personal work? There’s a calm, grounded presence about them.They’re […]
This discernment is everything if you want to build a beautiful life, body of work, business, or relationship. And it […]
8 years ago, I knew I wanted to make a video about a simple nervous system technique I’d learned from […]