You know that feeling when you’re around someone who’s done deep personal work?
There’s a calm, grounded presence about them.
They’re in their body. In the moment. Trusting life.
You want to be around them (so do animals and little kids)!
When your nervous system is regulated, people feel it.
They’re curious about you. They want to work with you.
Because you’re giving life—not taking or draining energy.
(And yes, there’s a whole lesson in here for my fellow over-givers… we’ll get to that in another email 😉)
This level of groundedness is magnetic. It creates trust.
It supports your relationships, your creativity, your ability to lead and grow.
So ask yourself:
✨ Can you tell when you’re grounded?
✨ Do you have tools that help you stay regulated—especially when life gets intense?
Stress isn’t something we avoid (especially if you’re making big changes).
But when you learn to move through it with care and grace, everything changes.
This is exactly what we’re practicing in ONEdance this month.
Each session is different, but all are designed to help you come back to your body, calm your nervous system, and reconnect to what really matters.
P.S. There are a few other ways to work with me more deeply, depending on what you need:
✨ Book a Human Design + Energy Healing Session for clarity, support, and aligned next steps
✨ Join the Brilliant Creatives Community for weekly access to coaching, movement, and mindset work
✨ Apply for private coaching if you want personalized guidance and higher accountability as you uplevel your work and leadership
Everything you want is possible. Which direction are you looking?
