If you need some support in asking for what you want, then you must watch this video! I talk about my own process of admitting that I wanted something and going public with it. This is where transformation begins! And of course, admitting isn’t enough....
Happy Fall! This week is a great time to start falling back in love with yourself, and I’m helping you out with three exciting announcements below: # 1 – NEW! Course Early Bird Registration This is a course I’ve been wanting to offer for a while, and it’s...
Hello there! It’s been a while since I’ve posted. After some very full months of dancing, travel, a little vacation, and sessions in between, I am excited to be back with a some news and updates, broken down here for your easeful perusal. 1 – How to do a...
It’s usually easier to stick to our plans and goals when other people are involved. That’s what friends are for! So I’m inviting you to join me for 30 Days of Tapping out your Cortices or the full BodyTalk Access* routine if you know it. Cortices (video link is...
Hello from Seattle, where I’m performing again with the Bebe Miller Company at On the Boards. On Tuesday morning, I had the gift of doing a distant session for a client in Southern California. (I love that this work doesn’t always need to happen in-person and...
Three years ago, I let myself follow a nudge of curiosity. The New York based dance organization Movement Research was honoring the esteemed choreographer Bebe Miller at their annual gala, and a performance of her work danced that evening by her two long-time...