by Michelle Boulé | Jan 26, 2019 | BodyTalk, Wellness
Nothing changes this year if you keep making the same decisions you made last year. I’m reminding myself of this mantra as I move through 2019, with some goals of what I’d like to see happen this year. Today’s course Let It Go, Let It Flow is...
by Michelle Boulé | Jan 23, 2019 | BodyTalk, Wellness
My recent trips to Bali and the Philippines taught me even deeper levels of let go and let flow. For one thing, when I left for my 5-week trip on December 9th, all I had planned were 3 flights (to Bali, the Philippines, and back to NY) and my yoga training, which...
by Michelle Boule | Nov 13, 2018 | BodyTalk, Wellness
I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like a ticket to misery. The script usually says in disbelief “How did she do that?” And then it usually goes on to various incriminations of self-doubt...
by Michelle Boule | Oct 1, 2018 | BodyTalk, Distant Healing, Wellness
Distant healing…how does it work? As I travel more and more these days (and as some of you do the same!), I’ve been doing an increasing number of distant sessions. Earlier this year, I gave a session to a client while she was anxiously rushing to see me in a...
by Michelle Boule | Sep 27, 2018 | BodyTalk, Wellness
If you need some support in asking for what you want, then you must watch this video! I talk about my own process of admitting that I wanted something and going public with it. This is where transformation begins! And of course, admitting isn’t enough....
