Let Your Life Change: Inspired Words About Letting Go
Nothing changes this year if you keep making the same decisions you made last year. I’m reminding myself of this […]
Simple Love
This Trip Taught Me To Let Go And Let Flow
My recent trips to Bali and the Philippines taught me even deeper levels of let go and let flow. For one
What To Do With Envy and Competition
I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like
You Can Heal Yourself in a Taxi
Distant healing…how does it work? As I travel more and more these days (and as some of you do the
Asking For What You Want
If you need some support in asking for what you want, then you must watch this video! I talk about
Early Bird Discount & Scholarship For 4-Week Course
Happy Fall! This week is a great time to start falling back in love with yourself, and I’m helping you
How To Do A Self-Love Push Up + Invite To My 4-Week Mastery Course
Hello there! It’s been a while since I’ve posted. After some very full months of dancing, travel, a little vacation, and sessions
30 Days to Tap It Out!
It’s usually easier to stick to our plans and goals when other people are involved. That’s what friends are for!
To Witness into Potential
Hello from Seattle, where I’m performing again with the Bebe Miller Company at On the Boards. On Tuesday morning, I
Get Curious / Get Into It / Follow the Flow
Three years ago, I let myself follow a nudge of curiosity. The New York based dance organization Movement Research was
