This Trip Taught Me To Let Go And Let Flow
My recent trips to Bali and the Philippines taught me even deeper levels of let go and let flow. For one thing, when I left for my 5-week trip on December 9th, all I had planned were 3 flights (to Bali, the Philippines, and back to NY) and my yoga training, which...
What To Do With Envy and Competition
I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like a ticket to misery. The script usually says in disbelief “How did she do that?” And then it usually goes on to various incriminations of self-doubt...
You Can Heal Yourself in a Taxi
Distant healing…how does it work? As I travel more and more these days (and as some of you do the same!), I’ve been doing an increasing number of distant sessions. Earlier this year, I gave a session to a client while she was anxiously rushing to see me in a...
