How To Do A Self-Love Push Up + Invite To My 4-Week Mastery Course
Hello there! It’s been a while since I’ve posted. After some very full months of dancing, travel, a little vacation, and sessions […]
Self Love
30 Days to Tap It Out!
It’s usually easier to stick to our plans and goals when other people are involved. That’s what friends are for!
To Witness into Potential
Hello from Seattle, where I’m performing again with the Bebe Miller Company at On the Boards. On Tuesday morning, I
Get Curious / Get Into It / Follow the Flow
Three years ago, I let myself follow a nudge of curiosity. The New York based dance organization Movement Research was
Self-Love, Keep It Simple
Written on Monday, January 22, 2018 I’m going to keep this newsletter honest and simple. Mostly, I’m writing to remind