Self Love

Granola and Salami + A New Course & Podcast

A couple weeks ago, I finished teaching what felt like an intense Deep Dive week at P.A.R.T.S., the school associated […]

My website has been updated ? and includes a fantastic FREE audio recording for you to “Realign Towards Your Dreams in 15 Minutes.”

Look yourself in the eyes, and say “I do. Yes to you, yes to your beauty, creativity, love, and divinity.

Photo above is of Philip Connaughton and Michelle Boulé dancing in John Scott’s “Body Duet” Anger causes confusion in

Nothing changes this year if you keep making the same decisions you made last year. I’m reminding myself of this

My recent trips to Bali and the Philippines taught me even deeper levels of let go and let flow. For one

I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like

Distant healing…how does it work? As I travel more and more these days (and as some of you do the

Michelle Boulé / September 27, 2018

If you need some support in asking for what you want, then you must watch this video! I talk about

Michelle Boulé / September 25, 2018

Happy Fall! This week is a great time to start falling back in love with yourself, and I’m helping you