To Work or To Rest
“You need not push life about.” ― Sri Nisargadatta Maharaj This is one of my favorite responses to the question […]
Keep Calm and Harness Your Power
Photo above is of Philip Connaughton and Michelle Boulé dancing in John Scott’s “Body Duet” Anger causes confusion in
Let Your Life Change: Inspired Words About Letting Go
Nothing changes this year if you keep making the same decisions you made last year. I’m reminding myself of this
This Trip Taught Me To Let Go And Let Flow
My recent trips to Bali and the Philippines taught me even deeper levels of let go and let flow. For one
What To Do With Envy and Competition
I am not immune to feelings of envy and competitiveness. Oh my goodness…when those two things creep in, it’s like
3 Ways to Make it Easier to Reach Your Goals
Hi everyone! I’m writing to tell you how a week with daily coffee helped me realize how to make it
You Can Heal Yourself in a Taxi
Distant healing…how does it work? As I travel more and more these days (and as some of you do the
Asking For What You Want
If you need some support in asking for what you want, then you must watch this video! I talk about
Early Bird Discount & Scholarship For 4-Week Course
Happy Fall! This week is a great time to start falling back in love with yourself, and I’m helping you
How To Do A Self-Love Push Up + Invite To My 4-Week Mastery Course
Hello there! It’s been a while since I’ve posted. After some very full months of dancing, travel, a little vacation, and sessions