Wellness

You won’t learn any new dance moves, but you’ll learn how to do a metaphoric kick-ball-change when doubt shows up […]

Just this past Friday, I was about to do my first Keynote presentation for The Embodiment Conference. Nearly 440,000 people

I’m so happy to share that I’ll be showing up four times at The Embodiment Conference, which starts next week

Here’s a skill I started to develop in my early 20’s that serves me to this day. I was in

I’m sharing my client Hannah’s story because I think she might inspire you to go for it… because remember, life

How to identify and stop (sneaky) procrastination✨ Even if you don’t think you procrastinate, read on. Because procrastination is sneaky!

How are you?! It’s only been 2 weeks since I paused from this amazing weekly email ?, but gosh, it

Depending on your unique makeup, you might be saying, “Michelle, come on…I know when I need to take a break…”

Here’s the problem with saying “I’ll do it later.” If you start your day with the promise, “Today, I’m going

Michelle performing at Age & Beauty by Miguel Gutierrez. Photo credit: Ian Douglas   I want to talk to you