Wellness

Not feeling good is part of what happens when you choose a life of healing, self-growth, and empowerment. I say […]

We’re back! It’s Sunday! And I’m super excited to talk about “And Yes,” a mantra I created in my teaching

Earlier this week, I received a question about truth vs. identity. I’m going to answer it below, and also give

To transform is to not hope for what was but to dive through to where life is asking you to

After last week’s email on Humor and Action, I got a reply from someone who was feeling really stuck and

My shelter-in-place manicure from my niece. Here’s what to order (glue and salve) when you’re feeling stuck! This past week,

I want to share a love story from this past week that was incredibly moving. On Tuesday night I led

Before I go into this story, I want to let you know that you asked, and I’m responding! The 50%

How can I help you? I mean that sincerely and would love to hear your answers. Be in touch even

I’m keeping this short and sweet just to let you know that I’m doing a free online workshop tomorrow to